Cool Posts – Volume 1

Cool Posts: Volume 1 {Dating After Divorce}

dating after divorceHere are some cool posts I’ve found on the internet about dating after divorce.  From divorce attorneys to jaded exes, there’s some great advice for anyone in this situation.

  1. 12 Expert Tips for Dating After a Divorce
  2. The 16 Stages of Dating After Divorce
  3. 10 Key Tips to Dating After Divorce
  4. 5 Reasons to Wait Before Dating After Divorce
  5. 5 Tips for dating after divorce
  6. 7 Things You Must Know Before Dating a Divorced Woman
  7. Dating During Divorce: 7 Reasons NOT to Go There!
  8. Dating After Divorce – Are You Making These Four Mistakes?
  9. Dating After Divorce
  10. Dating After Divorce: Advice for Older Women

Here are some books my coaching clients have found helpful about dating after divorce:

Ready to move forward in your love life?  Then book a Discovery Session today!

Working with a professional coach can give you the support and clarity to do just that.

7 Signs That Intimate Relationships Aren’t Your Cup Of Tea

7 (1)

 

Many people say they want it, but do they really?

I’m talking about…the big “M” word...Marriage

Between all of the princess movies and fairy tales heard countless times growing up, to the sappy romcoms that fill many people’s watch lists on streaming television, many women (and some men) have it imprinted on their psyche from a young age that marriage is the answer.  To be fair, marriage is the ultimate intimate relationship.  However, it’s not the end all to be all. 

Many of my current clients grew up secretly (and some not so secretly) wanting that wonderful prince to sweep them off of their feet. That’s the main reason they decide to hire a relationship coach. With that being said there are many situations I’ve come across with clients that have allowed me to pinpoint the 7 things that I hear most often that are a signal they probably aren’t ready for marriage and their communication in relationships needs serious work.

1. Communication in relationships is a challenge

communication in intimate relationships

  • Does shutting down happen often when frustrated?
  • Are silence, avoidance and the infamous “cold shoulder” go-to behaviors for handling conflict?
  • Is spazzing out a part of how anger is handled?

If the answer is yes to any of these questions, then chances are a person may not be ready for marriage.  The importance of communication in relationships cannot be underestimated.   If a client finds themselves struggling with proper and effective communication in relationships, then they need to take the steps to work on it.

No one else can make them a better communicator and it won’t just “happen”.  The decision to hire a relationship coach will help a client become aware of any relationship sabotaging patterns that they have.

During their relationship coaching sessions, a client will also work with the coach to come up with effective strategies to address those patterns (Hint: have no fear of being the uncoachable client). Remember, communication is key in any relationship but especially in the context of an intimate relationship where one person is sharing their space, body, food, finances, and ultimately future with another person.

Some books of interest include:

2. Compromise in intimate relationships seems like defeat

First of all, if a client looks at intimate relationships like a chess match, then they are bound to lose.  Compromise in relationships is an important part of any adult relationship period, not just in marriage.

It always baffles me how clients are so open to healthy compromise in work, family, and friendships, but as soon as we start discussing compromise in the context of intimate relationships, they shut down!

Appropriate compromise in relationships is healthy and necessary. Share on X

I usually have to talk clients off the ledge a bit with this one.  I explain that they are an adult with their own thoughts, feelings, and outlooks.  In their intimate relationship, they are trying to come to a harmonious conclusion with another adult who has their own thoughts, feelings, and outlooks.  Inevitably they’re not going to always agree.

Having hesitation and doubts when it comes to compromise usually comes from past hurts.  Often those hurts need to be addressed during coaching sessions so a client can let all of that go.  Marriage can truly be an uphill battle for those who struggle or refuse to compromise.

If this resonates on any level, journal it.  Next, meditate on what the perfect relationship looks like.  Let those feelings out about why compromising in relationships is hard (or scary, etc.).  What does the interaction look like in a perfect relationship?

3. Have a belief that the person who makes the most money makes the rules

breadwinner in intimate relationshipsWe have all heard the saying “he (she) who makes the gold, makes the rules”.

This does apply to many areas of life but one area that it should not apply to is in a marriage.  Healthy intimate relationships need to be built on mutual love, respect, and trust.  In marriages where there is only one partner working or one partner is clearly the breadwinner, this should not be used as a reason for treating the other partner as a lesser contributor to the relationship.  Communication in relationships about money, support, and contribution are necessary for success.  I definitely recommend that you hire a relationship coach if you have issues around money, intimacy, and communication in relationships. 

4. Long term commitment is a new frontier

Not to say that every person has had lots of long-term relationships before marriage, but if a client is over 30 and has not been in a long-term committed intimate relationship, we definitely dig deeper.  Learning the importance and the how of communication in relationships will keep you from repeatedly stumbling and failing.

There may be deep-rooted resistance, fear or anxiety around intimate relationships that have not been addressed.  Deciding to hire a relationship coach will give a person the time and safe space to explore this further.

5. Lingering intimacy issues from past intimate relationships

lingering issues intimate relationships

(This is similar to 4. above but not exactly.)

We all have issues. That’s just part of what makes us human.  However, for the purposes of this blog post, I’m talking about those deep fear of intimacy issues that stem from past negative experiences in intimate relationships.   These issues prevent a person from fully connecting (mentally, physically, or emotionally) with another.  If there is resonance with this subject, then a person’s issues could run the gambit of manageable enough for a professional coach to assist to severe enough for the assistance of a therapist or counselor to be required.

♦For more insights about dating, also read: Are You A Hot Mess At Dating?!

6. Severe indecision about having children

Now, this is not an absolute dealbreaker, but if a person has serious indecision or opposition with their partner about kids…then marriage may not be for them.  The reason is simple.  Kids take up a huge chunk of time, money, and emotion.  If a person is strictly on the opposing side from their partner on the subject, then having (or not having) kids can cause a serious rift in the relationship.  When I coach on this topic, I make sure that the client reaches clarity around their decision.

7. The desire for marriage is wrapped up in what others are doing or expect

intimate relationships others expectations

Marriage is a serious commitment. So if a person is on edge to get married because of other people’s expectation or experience, that’s a definite red flag.  Similar to understanding thoughts and feelings around children, I work with clients so they can gain clarity around why they want to get married.  If it comes out during a session that it’s because of what someone else wants or what they see other people doing, we stop and do some deep reflection. Questions I ask include:

  • What’s the end goal?
  • What’s driving the desire to be married?
  • How will that commitment look once it’s entered into?

Here are some books that I think can help give any singleton great perspective:

Conclusion:

Marriage is the ultimate commitment but communication in relationships of every kind is important.  You need to understand that any serious intimate relationship takes the right:

  • mindset
  • attitude
  • willingness to do the hard work

on the part of all participants.  SO…be honest with yourself.  Determine if now is the right time for you to be in an intimate relationship.  If the answer is no, fix your s&*t and take the steps you need to take to get in the right place to be in such a relationship.  Remember, you don’t have to do this work alone!  Hire a relationship coach and the two of you can effectively partner to create some very dynamic changes to assist in your communication in relationships.

Schedule Appointment

Like, comment, share and subscribe below!

Other posts that might be of interest:

Are You A Hot Mess At Dating?!
Importance of Sex in A Relationship
5 Tips for Successful Online Dating
 Bold First Date Questions That NEED To Be Asked
7 Reasons Women Are NOT Calling You Back (For Men Only)
Dating Around: Controversial Reasons Why He is NOT Calling You Back! (For Women Only)

Are You A Hot Mess At Dating?!

Are You Just A Hot Mess to Date?Are you bad at dating?

Are past relationships similar to something off of a reality show?

Just bad at love?

If the answer is “yes” to any of these questions, read on!

We all want successful relationships. In every area of our lives, we want positive familial, platonic, work, and romantic relationships. Stress and strife need not apply.

Well, if you don’t currently have peace and success in your romantic relationships then you have to start with a good look in the mirror.

In this post, I will give you a behind-the-scenes look at some of the tough questions I ask clients who decide to hire a dating coach.  Answer these questions and you’ll soon discover why you are indeed bad at dating.

Question #1: How do you define intimacy in relationships?

Take a few minutes to define what intimacy in relationships looks like. Write it down. Be clear and honest with yourself about your definition of intimacy.

Are you a touchy feely person and you want the same in a partner?

Write it down.

Are you more comfortable with long distance relationships?

Write it down.

Is a mental connection more important than a physical one?

Write it down!

Whatever you want in terms of intimacy in relationships, you need to be clear about it, for both yourself and your partner.

Question #2: What lessons have you learned from your past romantic relationships?

I know I’m ripping the band-aid off with this question.  Reflecting on past relationships can be painful.  With that being said take a moment to look at the things you have learned from those past relationships.

The good, the bad, and the ugly.bad at love hot mess to date pic

Whether you experience joy or pain at the memory of those past relationships, the fact is that you learned something.  What are some of those “I will never again [fill in the blank]” and “I will always [fill in the blank]” statements you hold in your heart when you think about those relationships.  These hard-won nuggets of wisdom are important for your future success.

If you are having trouble defining those lessons because you think dating is impossible, know that when you hire a dating coach you will not have to go through this process alone.  The partnership will allow you to recognize signs you are bad at dating as well as increase self-awareness.

Question #3: What do you want out of your next romantic relationship?

Honey, life isn’t a movie and fairy tales are for children. It’s time to be honest with yourself about the value you want to get out of your romantic relationships.  Yes, you should dream big but please remember life is not a rom com.

Life isn't a movie and fairy tales are for children. It's time to be honest with yourself about the value you want to get out of your romantic relationships. Share on X

Do you want friendship and support? Then you need to define what that looks like for you. Do you want the relationship to teach you something about love and intimacy? Do you want the relationship to be totally within your current comfort zone and pattern? Do you want the relationship to be a total change from what you have experienced before in relationships?  At times, dating is impossible but truthfulness will allow you to navigate the murky waters of dating.

Question #4: What do you have to bring to the table in your next romantic relationship?

The basis of this question is for you to become what you want to attract. Take a look at what makes you great at being you. Being able to identify the perks, quirks, and advantages to your personality is very useful. Now consider all of the things you’ve just identified about yourself in the context of bringing something positive to your romantic relationships.  Honestly, this is the questions that many clients get stuck on so do feel bad if you do too!  Also, don’t feel as if you have to go it alone.  Hire a dating coach to help you identify and refine those fabulous parts of what you bring to a relationship.  You may be bad at dating from a simple lack of awareness in what you choose to share at the table with an intimate partner.

Keep it simple and make a list. Now that you have figured you out a little, are there any areas where you want to be able to bring more to a relationship (i.e. money, emotional support, etc.)? If you have identified any opportunities within yourself upon self-reflection, then write those down as well.  Start thinking about ways to improve.

Pic of not being a hot mess to dateQualify for Higher Paying Jobs

For example, if you want to be able to bring more money to your next relationship, start looking for a higher paying job. Or start looking at the type of training and/or education you will need in order to be more qualified for higher paying jobs. Some books that I recommend on this topic include:

Improve Emotional Intelligence

Another example of identifying opportunities for what you have to bring to the table in a romantic relationship might include being more of an emotional support to your partner. Well, to be able to be more of an emotional support (to anyone) you have to develop a higher level of emotional intelligence.
You may be asking yourself “what is emotional intelligence?!”
Some books that I recommend on this topic include:

Question #5: What advice about relationships would you give your best friend?

We all can give great advice when we are on the outside looking in. Take the time to think about what relationship advice you would give your best friend. What would you bring to their attention? What habits about your bestie would you share? For example, if your best friend always seems to date the type of person who they think they can “save” from themselves then bring that up! You know that man or woman that is a total trainwreck but your friend always wants to see the best in that person.

Conclusion

As a quick recap, understand the five (5) questions that will help you understand why you may be terrible at dating are:

  • #1: How do you define intimacy in relationships?
  • #2: What lessons have you learned from your past romantic relationships?
  • #3: What do you want out of your next romantic relationship?
  • #4: What do you have to bring to the table in your next romantic relationship?
  • #5: What advice about relationships would you give your best friend?

Are you being honest with yourself about how easy or difficult it is to date you?  Read through this post again.  Answer the questions truthfully.  Understand that being bad at dating is a choice.  Whatever answers you don’t like, start making plans to address those areas of your life today and partner with a dating coach to achieve ultimate success.

Schedule Appointment

Like, comment, share and subscribe!

Other posts that may be of interest:

Dating After 30
Importance of Sex in A Relationship
Bold First Date Questions That NEED To Be Asked
Overcoming Self-Sabotage: 3 Steps to Take Today
7 Signs That Intimate Relationships Aren’t Your Cup Of Tea

Bold First Date Questions That NEED To Be Asked

bold first date questions

First dates. We’ve all gone on a few.  They can be something out of a romantic comedy or something out of a cheesy horror film.  One thing I’ve learned from working with coaching clients is that many times deception and lies start from the very first date!

Here are some deep first date questions that absolutely must be asked.  By asking these (sometimes uncomfortable) questions, you will avoid stress and drama in any budding intimate relationship.  Also if you don’t feel quite ready to ask these possibly awkward first date questions, you will see the value in deciding to hire a dating coach.

Asking first date questions that are a bit bold will save you time, energy, and possible heartache later! Share on X

First Date Question #1: Ask about other current relationships

first date questions relationshipsFirst things first.  Any person going out with someone new for the first time probably has limited knowledge.  Especially of that person’s relationship history.  Here are some deep first date questions that should be asked to ensure full disclosure.  Ask if the person is:

  • married,
  • engaged,
  • dating (casually or serious),
  • in  a “friends with benefits” situation,
  • has a crazy ex,
  • shares parental responsibilities with someone else

I have countless clients who have ended up with broken hearts because they assumed the person they were dating was single.

Don’t assume!  Ask point blank.

I have found that’s it’s much harder for most people to lie directly to someone’s face.  This means “players” will be found out quickly.   A lot of heartache and time will be saved by understanding the other person’s relationship status upfront.

First Date Question #2: Ask about sexual orientation

first date questions- sexual orientationToday people are more open, honest, exploratory and fluid in their sexuality.  This means that it’s very important to know the sexual orientation of a potential intimate partner.  When I coach on this with clients, they are skeptical of asking awkward first date questions such as this.  This means my goal when a client decides to hire a dating coach is to ensure that they understand the “why” behind the question.

I tell them that the goal of this question is to ensure total comfort and acceptance of the sexual orientation of the person they’re dating.  If this bold question is asked on the first date, it will avoid any surprises in the future.

First Date Question #3: Ask about thoughts on exclusivity in intimate relationships

This is an optional first date question.  Some people aren’t concerned about monogamy in their intimate relationships.  If that is the case with you, then skip this question.  However, for my clients who do want exclusivity and monogamy in their intimate relationships, this is something that should be discussed on the first date.  The more informed a person is upfront, the better decisions they can make.

I know, I know, these questions may seem a little silly, blunt or scary to ask on the first date.  However, they don’t need to be asked like a person doing a job interview!  Each of these questions can easily be added into casual dating conversation without digging too deeply.

Conclusion:

Dating is hard enough.  Asking the right first date question can:

  • prevent misunderstands
  • address false expectations
  • help you to better understand the person you’re pursuing an intimate relationship with

and most importantly…save you a TON of time, energy, and emotion.  Anyone who wants to build their confidence and comfort with asking such questions would greatly benefit from the decision to hire a dating coach.  Don’t put love on hold any longer, book today!

Schedule Appointment

Like, comment, share and subscribe!

Other blog posts of interest:

How Are You Finding Your Bliss?
Importance of Sex in A Relationship
7 Reasons Women Are NOT Calling You Back (For Men Only)
7 Signs That Intimate Relationships Aren’t Your Cup Of Tea
Dating Around: Controversial Reasons Why He is NOT Calling You Back! (For Women Only)